Iyengar Yoga
health, energy, stress relief
New in person class in Munich at iYoga
Saturdays,
11:15-12:45 am
>>
Yoga your
benefit
In our hectic world it is easy to lose touch with our body. We are often rushed, tense, tired, overworked or unbalanced. We can do something about the everyday stress. This is where yoga comes in.
Yoga helps us to stay calm and serene and to discover our own strengths. Yoga strengthens the muscles and joints and is balm for the nerves at the same time. Healthier, more powerful and happier -
is the approach of my yoga classes.
Yoga FOR NECK & sHOULDER
My students
about me
"Claudia's lessons are pleasantly demanding and powerful, dynamic and very motivating ..."
"She exudes joy and pleasure in teaching and with her ease and humor she manages to keep me motivated the whole time ... even in online classes via zoom."
"Each of her yoga classes are different and in itself a holistic practice ..."
Claudia is an inspiring teacher with a lot of positive energy..."
"You feel perceived as an individual ..."