
yoga videos
Free Sample

Grounding & Energizing: Standing Asanas & Footwork
Choose the unit that suits you from our ever-growing video library.
Start your practice whenever and wherever you want and enjoy the beneficial effects of Iyengar Yoga.
What awaits you?
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Professional instruction: With my many years of experience as a certified Iyengar yoga teacher, I will guide you safely and precisely through each posture.
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For all levels: Whether you are a beginner or an experienced yoga practitioner – there are videos for every level of experience, pay attention to the level indicated in the video.
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Structured practice: From short sequences to full classes and workshops on various health topics, find the perfect unit that fits your schedule and needs.
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Focus on precision: The detailed instructions help you to perform each asana correctly and to work specifically on your alignment and stability.
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Variety of topics: Choose your video from different focuses such as flexibility, strength, stress reduction or regeneration.
Are you looking for yoga props?
Yoga props by RUN TO YOGA
Run To Yoga offers sustainable, high-quality yoga aids. It is supported by warm-hearted people who are passionate about healthy practice and have years of experience teaching Iyengar Yoga.
Namaste!
Cooperation with RUN TO YOGA






















































