yoga videos
Free Sample
Grounding & Energizing: Standing Asanas & Footwork
Choose the unit that suits you from our ever-growing video library.
Start your practice whenever and wherever you want and enjoy the beneficial effects of Iyengar Yoga.
What awaits you?
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Professional instruction: With my many years of experience as a certified Iyengar yoga teacher, I will guide you safely and precisely through each posture.
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For all levels: Whether you are a beginner or an experienced yoga practitioner – there are videos for every level of experience, pay attention to the level indicated in the video.
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Structured practice: From short sequences to full classes and workshops on various health topics, find the perfect unit that fits your schedule and needs.
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Focus on precision: The detailed instructions help you to perform each asana correctly and to work specifically on your alignment and stability.
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Variety of topics: Choose your video from different focuses such as flexibility, strength, stress reduction or regeneration.
