Deepen and consolidate your yoga home practice with guided sequences
2 Typs of Video Recordings
Eversince I passed the first Level 2 exam in Germany within the frame of the new guidelines and the new Iyengar Yoga certification system in 2023, I have been asked by long-term students and yoga colleagues likewise to publish my approach towards these more intermediate and advanced asanas. This gave rise to the idea of creating a sequence or introduction or preparation for each asana on the new iyengar yoga level 2 syllabus. This was the birth of the series “Short Dive Into... !”
"Short Dive Into..."
Short Dive Into..." is an ongoing study, so there will be new videos allmost every week, fokusing on one level 2 asana. Video recordings are between 60 and 75 minutes and can be integrated in your own yoga home practice. Teaching language is english. Recordings are available for 4 weeks after purchase. Basic props such as 2 bricks, 1 belt, 1 yoga chair and a free wall space are of advantage to practice with this recordings.
Wednesday Intermediate Online-Live-Class Recordings
My Wednesday evening class - 7pm central european time - was started during the pandemic as an additional practice time slot for my weekly students in Berlin. Soon, other students and yoga practitioners from around the world joined in, therefore, the class is mainly in english, with additional explanations in german. Everyone is welcome to join this class who has at least 1 year of iyengar yoga experience. When in doubt, please email me: yoga@claudiyengar.com
I now started recording this classes, which are dynamiy and always great fun with this nice group of long standing pubils - so everyone can practice with us, no matter the time zone at home, enjoy!
All my video can be purchased on eversports >>
Thank you to IYENGAR YOGA CENTRE BERLIN and my teachers Katrin Voigt and Elizabeth Brass for hosting, always my personal yoga studio Nr.1. Namaste!
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